There is no way that I can traverse my fitness journey without eating a few of my family’s traditional meals. I have learned it is important to enjoy my higher calorie meals and not feel guilty. I just can’t do it on a daily basis.

Here, I will highlight some of my homemade meals.

I would also love to hear about your family’s traditional meals that would be considered less than healthy.



Julie's Rhubarb Crisp

Julie’s Rhubarb Crisp

Sweet Potato Cornbread

Sweet Potato Cornbread


  • Reply Aliya August 17, 2015 at 2:38 pm

    This recipe looks delicious

  • Reply WilliamOa June 21, 2016 at 5:52 am

    A round of applause for your forum topic.Thanks Again. Much obliged. Pecarina

  • Reply ValariePr September 10, 2016 at 1:10 am

    Looking forward to reading more. Great forum post. Much obliged. Vounas

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